4681292
9781585189557
Three respected specialists in exercise and physical conditioning offer this comprehensive, progressive, cost effective, and developmentally appropriate program designed specifically for younger athletes. It outlines a six-week progressive plyometric program divided into three stages. Includes a 58-minute DVD.Chu, Donald A. is the author of 'Progressive Plyometrics for Kids', published 2006 under ISBN 9781585189557 and ISBN 1585189553.
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